COUNSELLING & PSYCHOTHERAPY
METTA: benevolence, loving-kindness, friendliness, amity, goodwill and an active interest in others; an attitude of universal love that is radiated to all living beings in the world without discrimination.
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles.
