What I Offer
  • Individual Therapy – personalised support for self-awareness, and growth,
  • Relationship Therapy – for couples seeking stronger connection, communication, and understanding,
  • Individual Supervision – reflective space for practitioners,
  • Group Supervision – coming soon,

How We Can Work Together
  • Home office in Flinders Park (Western Suburbs) – safe and non-clinical environment,
  • Nature walk sessions – by request, combining movement and therapy,
  • Online therapy – accessible and flexible,

My Approach
I work as an integrative therapist, drawing on a wide range of evidence-based and experiential modalities:
  • Compassionate Inquiry.
  • Trauma-informed and Psychosomatic practices (mind–body connection).
  • Psychoanalysis & Existential therapy.
  • NeuroAffective Touch. (click here for more info)
  • Internal Family Systems (IFS).
  • Polyvagal Therapy.
  • Narrative & Metaphor Therapy.
  • Emotion Focused Therapy.
  • Expressive therapies & mindfulness approaches.
  • Plus any other modality or intervention that best supports your unique needs.

Individual Therapy
Areas I Can Support You With
  • Emotions & Inner World – self-awareness, self-esteem, emotional language, self-regulation, grief, anger, anxiety, stress, depression, addiction
  • Body & Mind Connection – somatic awareness, inner sensations, felt sense, emotional body pain, psychosomatic experiences, mind–body and mind–heart dialogue
  • Life Transitions & Identity – values, decision making, self-doubt, self-trust, women’s health (perimenopause, menopause), navigating challenges
  • Trauma & Healing – unpacking past wounds, attachment, trust, safety, resilience, acceptance, curiosity
  • Relationships & Connection – attachment patterns, marriage and partnerships, communication, intimacy
  • Spirituality & Meaning – spiritual growth, purpose, living intentionally, environmental impacts on wellbeing

Relationship Therapy
What I Support You With
I work with couples to support, guide, and facilitate understanding and growth. My role is to help you develop insight, build emotional safety, and create tools for healthier connection. This is a place of collaboration, self-awareness, and repair, not blame or judgment.

I support couples in:
  • Communication & Conflict: Raising and resolving issues, managing tension, and co-regulating emotions
  • Connection & Intimacy: Building emotional availability, intimacy, and meaningful bonds
  • Trust & Safety: Creating emotional, physical, financial, and spiritual safety; building or rebuilding trust
  • Self & Relational Awareness: Understanding your own and your partner’s needs, emotions, and patterns
  • Trauma & Emotional Triggers: Recognizing past trauma and managing triggers together
  • Growth & Change: Navigating challenges, exploring change, and creating new meaning in your relationship
  • Attachment & Support: Meeting attachment needs and fostering a sense of being seen, understood, valued, and supported
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​What I Do Not Do
  • Act as a referee or take sides in disagreements.
  • Give advice on what decisions you or your partner should make.
  • Solve your relationship problems for you.
  • Seek to find the “bad guy” or assign blame.
  • Force reconciliation or emotional connection.
  • Judge your feelings, choices, or relationship history.
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Individual & Group Supervision – RISEUP Model
  • Educate – providing knowledge and frameworks.
  • Evaluate – reflecting on practice and client work.
  • Coach – guiding development and skill building.
  • Mentor – offering professional support and growth.