What I Offer
  • Individual Therapy – personalised, trauma-informed support to build self-awareness, emotional regulation, and long-term wellbeing.
  • Relationship Therapy – for couples wanting safer communication, deeper attunement, and healthier patterns of connection.
  • Somatic Therapy - NeuroAffective Touch® + Biodynamic Craniosacral methods – a gentle, body-centred approach that supports nervous system regulation, trauma integration, and a deeper felt sense of internal safety. This work is grounded in the understanding that early relational and developmental experiences shape how the body learns to respond to stress, connection, and threat. Through attuned, consent-based somatic and touch-informed psychotherapy, we support the nervous system to gradually release protective patterns, soften held survival responses, and restore capacity for presence, connection, and emotional regulation.
  • Individual Supervision – reflective space for practitioners,
  • Group Supervision – coming soon,

How We Can Work Together
  • Home office in Flinders Park (Western Suburbs) – safe and non-clinical environment,
  • Nature walk sessions – by request, combining movement and therapy,
  • Online therapy – accessible and flexible,

My Approach
I work as an integrative therapist, drawing on a wide range of evidence-based and experiential modalities:
  • Trauma-informed
  • Psychosomatic practices (mind–body connection).
  • Psychoanalysis
  • Existential therapy.
  • Compassionate Inquiry.
  • NeuroAffective Touch. (click here for more info)
  • Biodynamic Craniosacral Practices
  • Internal Family Systems (IFS).
  • Polyvagal Informed
  • Narrative & Metaphor Therapy.
  • Emotion Focused Therapy.
  • Expressive therapies & mindfulness approaches.
  • Plus any other modality or intervention that best supports your unique needs.

Individual Therapy
Areas I Can Support You With
  • Emotions & Inner World – self-awareness, self-esteem, emotional language, self-regulation, grief, anger, anxiety, stress, overwhelm, depression.
  • Body & Mind Connection – somatic awareness, inner sensations, felt sense, emotional body pain, psychosomatic experiences, mind–body and mind–heart dialogue
  • Life Transitions & Identity – values, decision making, self-doubt, self-trust, women’s health (perimenopause, menopause), navigating challenges
  • Trauma & Healing – unpacking past wounds, attachment, trust, safety, resilience, acceptance, curiosity
  • Spirituality & Meaning – spiritual growth, purpose, living intentionally, environmental impacts on wellbeing

Relationship Therapy
What I Support You With
I work with couples to support, guide, and facilitate understanding and growth. My role is to help you develop insight, build emotional safety, and create tools for healthier connection. This is a place of collaboration, self-awareness, and repair, not blame or judgment.

I support couples in:
  • Communication & Conflict: Raising and resolving issues, managing tension, and co-regulating emotions
  • Connection & Intimacy: Building emotional availability, intimacy, and meaningful bonds
  • Trust & Safety: Creating emotional, physical, financial, and spiritual safety; building or rebuilding trust
  • Self & Relational Awareness: Understanding your own and your partner’s needs, emotions, and patterns
  • Trauma & Emotional Triggers: Recognizing past trauma and managing triggers together
  • Growth & Change: Navigating challenges, exploring change, and creating new meaning in your relationship
  • Attachment & Support: Meeting attachment needs and fostering a sense of being seen, understood, valued, and supported
​
​What I Do Not Do
  • Act as a referee or take sides in disagreements.
  • Give advice on what decisions you or your partner should make.
  • Solve your relationship problems for you.
  • Seek to find the “bad guy” or assign blame.
  • Force reconciliation or emotional connection.
  • Judge your feelings, choices, or relationship history.
​
Individual & Group Supervision – RISEUP Model
  • Educate – providing knowledge and frameworks.
  • Evaluate – reflecting on practice and client work.
  • Coach – guiding development and skill building.
  • Mentor – offering professional support and growth.